Gluten is considered one of the main foods in our daily nutritional diet. Wholegrain such as Wheat, Barley, Spelt, Rye, Wheat berries, Durum, etc have several health benefits. Several products contain gluten that can be present in different cereals grains. It is a type of protein that is not only present in cereal but also in other foods like bread, pasta, pizza, etc. Gluten does not necessarily provide good nutrients in our daily life like in our skin rather for many people suffering from celeriac disease or having an immune reaction that is triggered by eating gluten.